Airborne Pathogens & Pandemic Protection

Worried about Coronavirus Infection? COVID-19: The CDC & WHO recommend wearing protective clothing (such as masks, gloves, gowns, and goggles) and the use of infection-control measures (such as complete equipment sterilization and routine use of disinfectants, hand sanitation, etc.).
Also - read about How 3-ply Procedural Masks Work.

What are you doing to protect yourself and others from Infection? Wash Your Hands / Don’t Touch Your Face! CDC, WHO & OSHA also advocate:
Wash your hands often: Use soap and water when available, or a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands either way and rub them together for 20 seconds or until they feel dry.
Avoid close contact: Even inside your home or work. Maintain 6 feet between yourself and others. Remember that some people without symptoms may be able to spread virus.
Cover your mouth and nose: You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to work, to the grocery store or other necessary outings.
Cover coughs and sneezes: Remember to always cover your mouth and nose with a facial tissue when you cough or sneeze or use the inside of your elbow and do not spit. Throw used tissues in the trash. (Sanitize hands anew.)
Clean and disinfect: Frequently touched surfaces need daily disinfection. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
Monitor Your Health: Be alert for symptoms. Watch for fever, cough, shortness of breath, loss of taste or smell, or other symptoms of COVID-19.

From The Common Cold & Allergies to Coronavirus (COVID-19), Swine Flu/Bird Flu/Avian Influenza even Ebola Prevention & Protection

Cold & Flu Season! These products and tips apply to Allergy Season, too! - We even have products recommended for Ebola Protection. Read more on our Pandemic & Flu information below including CDC info.

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Reduce Fever! Cold compresses, click here.


New strain of flu found in China has potential to become a pandemic, scientists warn... a peer-reviewed finding was published in U.S. science journal Proceedings of the National Academy of Sciences on Monday, June 29, 2020. They said the new strain of flu, which they called “G4 EA H1N1,” is a variation of swine flu, and includes the “G4″ genotype that has become predominant in swine populations since 2016.

"How to Protect Yourself & Others" (from the CDC):

Know How it Spreads:

  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
  • The best way to prevent illness is to avoid being exposed to this virus.
  • The virus is thought to spread mainly from person-to-person.
    • Between people who are in close contact with one another (within about 6 feet).
    • Through respiratory droplets produced when an infected person coughs, sneezes or talks.
    • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
    • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.

Everyone Should:

Clean your hands often
  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid close contact:
  • Avoid close contact with people who are sick.
  • Stay home as much as possible.
  • Put distance between yourself and other people.
    • Remember that some people without symptoms may be able to spread virus.
    • Keeping distance from others is especially important for people who are at higher risk of getting very sick.
Cover your mouth and nose with a cloth face cover when around others:
  • You could spread COVID-19 to others even if you do not feel sick.
  • Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities.
    • Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
  • The cloth face cover is meant to protect other people in case you are infected.
  • Do NOT use a facemask meant for a healthcare worker.
  • Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing.
Cover coughs and sneezes:
  • If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.
  • Throw used tissues in the trash.
  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Clean and disinfect:
  • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
  • If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection.
  • Then, use a household disinfectant. Most common EPA-registered household disinfectantexternal icon will work.

Pandemic Protection - ISHN Magazine

What to do in the workplace?

This article presents information about pandemic diseases (and more specifically H1N1) spreading throughout your place of business. Here are 15 simple points gathered from the nation's leading sources on pandemic preparedness:

1: Cover your cough - If you have to cough, show some manners, and consideration for the health of others You may already be ill and not know it. Think about others, too. Are your co-workers coughing? Have them cover their mouths. If you want to be really safe, prepare your workplace with masks. Many do not understand the difference in masks, but it is really quite simple: N95 and other rated and form fitting masks are to protect the well from inhaling airborne pathogens. Procedural masks (like what a surgeon wears) are for the ill, to help them cover their mouths and noses to avoid expelling pathogens towards the Well. You can find both at any quality first aid supplier. (Avoid new miracle masks claiming unheard of protection and germ-killing properties If it sounds too good to be true, it probably is.)

2: Wash your hands frequently - Cooties! Think about all the things you touch every day. Think about how many others touch them and breathe on them. Are they ill? Now think about how often you touch your face. Try counting for 5-10 minutes you would be surprised. Wash your hands. Hot soap and water are great. Hand sanitizers are handy when hot water is not available. Other great options are benzalkonium chloride (BZK) wipes — those nice clean towellettes — that are so handy to have around. Benzalkonium chloride solutions are rapidly acting biocidal agents with a moderately long duration of action. They are active against bacteria and some viruses, fungi, and protozoa.4 You can pick these up from your favorite first aid product company for about 3¢ each usually in boxes of 100. Pass them around to co-workers, stash them in your pocket, wallet, purse, glove box, lunch box, briefcase, wherever.

3: If you think you have been exposed - You do not need to stay home yet, but monitor your symptoms, and avoid touching your eyes, nose, or mouth - germs spread this way.

4: If you have a fever, stay home for at least 24 hours after the fever has ended.

5: Get a vaccine when it becomes available - Rest assured that the regulatory procedures in place for the licensing of pandemic vaccines, including procedures for expediting regulatory approval, are rigorous and do not compromise safety or quality controls.

6: Wipe it, sanitize it, keep it clean - Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can be spread when a person touches respiratory droplets from another person on a surface like a desk, for example, and then touches their own eyes, mouth or nose before washing their hands.6 Wipe it down. Provide your staff or cleaning crew with germicidal disinfecting solutions for cleaning desks, phones, common areas, etc (with gloves or other appropriated personal protective equipment donned, first, of course). These can be easily acquired through your janitorial supply or first aid store.

7: Keep a special eye on expecting mothers - Pregnant women are known to be at higher risk for seasonal influenza complications. Recent studies show they might also be at higher risk for novel H1N1 influenza complications.

8: Is it safe to eat pork and pork products? - Yes. Influenza A(H1N1) has not been shown to be transmissible to people through eating properly handled and prepared pork (pig meat) or other products derived from pigs. The influenza A(H1N1) virus is killed by cooking temperatures of 160°F/70°C, corresponding to the general guidance for the preparation of pork and other meat.

9: If you think you are sick - You probably will not be able to tell the difference between seasonal flu and influenza A(H1N1) without medical help. Typical symptoms to watch for are similar to seasonal viruses and include fever, cough, headache, body aches, sore throat and runny nose. Only your medical practitioner and local health authority can confirm a case of influenza A(H1N1).

10: Treatment - If you feel unwell, have high fever, cough or sore throat:

  • stay at home and keep away from work, school or crowds;
  • rest and take plenty of fluids;
  • cover your nose and mouth when coughing and sneezing and, if using tissues, make sure you dispose of them carefully;
  • clean your hands immediately after with soap and water or cleanse them with an alcohol-based hand rub;
  • if you do not have a tissue close by when you cough or sneeze, cover your mouth as much as possible with the crook of your elbow;
  • use a mask to help you contain the spread of droplets when you are around others, but be sure to do so correctly;
  • inform family and friends about your illness and try to avoid contact with other people;
  • if possible, contact a health professional before traveling to a health facility to discuss whether a medical examination is necessary.

11: Don't panic - According to the World Health Organization (WHO), this H1N1 pandemic is currently of moderate severity, with the overwhelming majority of patients recovering, even without medical treatment, within a week of the onset of symptoms.

12: Isolation - While it may be difficult to enforce sick leave or isolation of an employee you suspect has either be exposed to H1N1, or may have contracted H1N1, try to get the employee to voluntarily separate or isolate themselves.

13: Antiviral drugs - The Centers for Disease Control and Prevention (CDC) recommends the use of oseltamivir (brand name Tamiflu ®) or zanamivir (brand name Relenza ®) for the treatment and/or prevention of infection with swine influenza viruses. These are prescription drugs, so consult your physician.

14: Educate - As an employer, you should provide written guidance (email, etc.) on novel influenza A (H1N1) flu appropriate for the language and literacy levels of everyone in the workplace.4 As an individual, teach your family, friends and co-workers these simple points.

15: Don't be fooled - Retailers and manufacturers prey on a fearful public. As noted in point one, If it sounds too good to be true check out the fraudulent product listings at the FDA

Make wise decisions, study your environment, and PREPARE. Pandemic flu exposure can be easily minimized.

Special thanks to:

  7. United States Food & Drug Administration (

Flu Terms Defined

Seasonal (or common) flu is a respiratory illness that can be transmitted person to person. Most people have some immunity, and a vaccine is available.

Novel H1N1 flu is a new influenza virus causing illness in people. This new virus was first detected in the U.S. in April 2009, and has spread to many countries around the world.

Bird flu is commonly used to refer to Avian flu (see below). Bird flu viruses infect birds, including chickens, other poultry and wild birds such as ducks.

Avian flu (AI) is caused by influenza viruses that occur naturally among wild birds. Low pathogenic AI is common in birds and causes few problems. Highly pathogenic H5N1 is deadly to domestic fowl, can be transmitted from birds to humans, and is deadly to humans. There is virtually no human immunity and human vaccine availability is very limited.

Pandemic flu is virulent human flu that causes a global outbreak, or pandemic, of serious illness. Because there is little natural immunity, the disease can spread easily from person to person.

Swine flu Q and A: What the CDC advises

Mercury News
Posted: 04/27/2009 01:02:51 PM PDT
Updated: 04/27/2009 01:12:05 PM PDT

The following Q&A was created from information provided by the Centers for Disease Control and Prevention.

Q: What is swine flu?
A: Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. Until recently, the disease very rarely spread to humans. In late March and early April 2009, cases of human infection with swine influenza A (H1N1) viruses were reported in Mexico and then in Southern California and near San Antonio, Texas. Since then, 40 confirmed cases have been reported in the United States in California, Kansas, New York City, Ohio and Texas. An updated case count is available on the cdc Web site at

Q: Is this swine flu virus contagious?
A: CDC has determined that this swine flu virus is spreading from person to person, but it is unknown how easily it spreads.

Q: What are the symptoms of swine flu in people?
A: The symptoms of swine flu, which are similar to symptoms of regular flu, include fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with swine flu. In the past, pneumonia and respiratory failure and deaths have been reported with swine flu infection. Like seasonal flu, swine flu may cause chronic medical conditions to worsen.

Q: How does swine flu spread?
A: This swine flu virus is thought to spread mainly by coughing or sneezing of people with the illness. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose. Infected people may be able to infect others one day before symptoms develop and up to seven or more days after becoming sick. That means that you may be able to pass on the flu germs before you know you're sick as well as while you're not feeling well.

Q: What should I do to keep from getting the flu?
A: Most important for preventing the spread of flu is washing your hands. Also, try to stay in good general health. That means get plenty of sleep, be physically active, drink plenty of fluids and eat nutritious foods and manage your stress. Also, try to avoid contact with people who are sick.

Q: What is the best technique for washing my hands to avoid getting the flu?
A: Wash with soap and water for 15 to 20 seconds If soap and water is not available, use an alcohol-based hand cleaner, rubbing your hands until the gel is dry. The alcohol kills the germs on your hands without water.

Q: How long can viruses live outside the body?
A: Some germs can live for two hours or longer on surfaces such as doorknobs, desks, cafeteria tables. Washing your hands frequently can reduce your chances of getting sick after touching these common surfaces.

Q: Are there medicines to treat swine flu?
A: Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with these swine flu viruses. These antiviral drugs are prescription medicine that keep the flu viruses from reproducing in your body, thus helping you feel better quicker. For treatment, antiviral drugs work best if started within two days of symptoms first developing.

Q: Is there a vaccine available to prevent swine flu?
A: Yes. Consult your Physician or contact your local Health Department.

Q: What should I do if I get sick?
A: If you live in an area where swine flu cases have been identified and become ill with symptoms including fever, body aches, runny nose, sore throat, nausea or vomiting or diarrhea, you may want to contact your doctor, who will determine whether you need to be tested or treated for the illness. While you are sick, you should stay home and avoid contact with people as much as possible.

Q: Can I get swine flu from eating or preparing pork?
A: No. You can not get swine flu from pork products. Eating properly handled and cooked pork products is safe.

Recommendations for Avian Influenza include:

Use of a fit-tested respirator, at least as protective as a National Institute of Occupational Safety and Health (NIOSH)-approved N-95 filtering facepiece (i.e., disposable) respirator, when entering the room.

How are avian, pandemic, and seasonal flu different?

  • Avian flu is caused by avian influenza viruses, which occur naturally among birds.
  • Pandemic flu is flu that causes a global outbreak, or pandemic, of serious illness that spreads easily from person to person. Currently there is no pandemic flu.
  • Seasonal flu is a contagious respiratory illness caused by influenza viruses.

Interim Recommendations for Infection Control in Health-Care Facilities Caring for Patients with Known or Suspected Avian Influenza

Note: CDC is revising its interim guidance for infection control precautions for avian influenza. The revised recommendations will be posted on this website as soon as they are finalized.


This document provides interim guidance for protection of health-care workers involved in the care of patients in the United States with known or suspected avian influenza. Depending upon where avian influenza is active in the world, such patients may be recently returning travelers entering U.S. health-care facilities or individuals who have had close contact with domestic poultry infected with avian influenza in the United States. For information regarding the clinical and epidemiologic criteria to be used in screening patients for possible avian influenza, see the Update on Influenza A(H5N1) and SARS: Interim Recommendations for Enhanced U.S. Surveillance, Testing, and Infection Control and Interim Recommendations for Persons with Possible Exposure to Avian Influenza During Outbreaks Among Poultry in the United States.


Influenza viruses that infect primarily birds are called avian influenza viruses. These type A influenza viruses are genetically distinguishable from influenza viruses that usually infect people. There are many subtypes of avian influenza A viruses, including H7 and H5. Avian influenza viruses can be distinguished as low pathogenic and highly pathogenic forms based on genetic features of the virus and the severity of the illness they cause in poultry.

Avian influenza viruses do not usually infect humans; however, several instances of human infections and outbreaks of avian influenza have been reported since 1997 (for more information, see Basic Information About Avian Influenza ). In 2003, influenza A (H7N7) infections occurred in the Netherlands among persons who handled infected poultry and among their families during an outbreak of avian flu among poultry. More than 80 cases of H7N7 illness were confirmed by testing (the symptoms were mostly confined to eye infections, with some respiratory symptoms), and one patient died (a veterinarian who had visited an H7N7 influenza-affected farm). Although there was evidence of limited person-to-person spread of infection, sustained human-to-human transmission did not occur in this or other outbreaks of avian influenza. It is believed that most cases of avian influenza infection in humans have resulted from contact with infected poultry or contaminated surfaces. However, other means of transmission are also possible, such as the virus becoming aerosolized and landing on exposed surfaces of the mouth, nose, or eyes, or being inhaled into the lungs.

Infection and disease in people caused by highly pathogenic avian influenza H5N1 infection have been identified recently in Vietnam and Thailand. On February 1, 2004, the World Health Organization (WHO) reported that laboratory test results had confirmed two fatal cases of human H5N1 infection in Vietnam in which human-to-human transmission may have occurred. The cases occurred in two sisters who were part of a cluster of four cases of severe respiratory illness in a single family. According to WHO, a detailed investigation of this cluster concluded that limited human-to-human transmission was one possible explanation, but direct poultry-to-human transmission could not be ruled out.

The following interim recommendations are based on what are deemed optimal precautions for protecting individuals involved in the care of patients with highly pathogenic avian influenza from illness and for reducing the risk of viral reassortment (i.e., mixing of genes from human and avian viruses). The ability of low pathogenic avian influenza viruses to cause infection and serious disease is less well established, but appears to be lower than that of highly pathogenic viruses based on available information. Nonetheless, it is considered prudent to take all possible precautions to the extent feasible when caring for patients with known or possible avian influenza.

Rationale for Enhanced Precautions

Human influenza is thought to transmit primarily via large respiratory droplets. Standard Precautions plus Droplet Precautions are recommended for the care of patients infected with human influenza. However, given the uncertainty about the exact modes by which avian influenza may first transmit between humans additional precautions for health-care workers involved in the care of patients with documented or suspected avian influenza may be prudent. The rationale for the use of additional precautions for avian influenza as compared with human influenza include the following:

  • The risk of serious disease and increased mortality from highly pathogenic avian influenza may be significantly higher than from infection by human influenza viruses.
  • Each human infection represents an important opportunity for avian influenza to further adapt to humans and gain the ability to transmit more easily among people.
  • Although rare, human-to-human transmission of avian influenza may be associated with the possible emergence of a pandemic strain.

Recommendations for Avian Influenza

All patients who present to a health-care setting with fever and respiratory symptoms should be managed according to recommendations for Respiratory Hygiene and Cough Etiquette and questioned regarding their recent travel history.

Patients with a history of travel within 10 days to a country with avian influenza activity and are hospitalized with a severe febrile respiratory illness, or are otherwise under evaluation for avian influenza, should be managed using isolation precautions identical to those recommended for patients with known Severe Acute Respiratory Syndrome (SARS). These include:

  • Standard Precautions
    Pay careful attention to hand hygiene before and after all patient contact or contact with items potentially contaminated with respiratory secretions.
  • Contact Precautions
    Use gloves and gown for all patient contact. Use dedicated equipment such as stethoscopes, disposable blood pressure cuffs, disposable thermometers, etc.
  • Eye protection (i.e., goggles or face shields)
    Wear when within 3 feet of the patient.
  • Airborne Precautions
    Place the patient in an airborne isolation room (AIR). Such rooms should have monitored negative air pressure in relation to corridor, with 6 to 12 air changes per hour (ACH), and exhaust air directly outside or have recirculated air filtered by a high efficiency particulate air (HEPA) filter. If an AIR is unavailable, contact the health-care facility engineer to assist or use portable HEPA filters (see Environmental Infection Control Guidelines) to augment the number of ACH.
    Use a fit-tested respirator, at least as protective as a National Institute of Occupational Safety and Health (NIOSH)-approved N-95 filtering facepiece (i.e., disposable) respirator, when entering the room. (See note about the information provided here.)
  • For additional information regarding these and other health-care isolation precautions, see the Guidelines for Isolation Precautions in Hospitals. These precautions should be continued for 14 days after onset of symptoms or until either an alternative diagnosis is established or diagnostic test results indicate that the patient is not infected with influenza A virus. Patients managed as outpatients or hospitalized patients discharged before 14 days with suspected avian influenza should be isolated in the home setting on the basis of principles outlined for the home isolation of SARS patients (see

    Vaccination of Health-Care Workers against Human Influenza

    health-care workers involved in the care of patients with documented or suspected avian influenza should be vaccinated with the most recent seasonal human influenza vaccine. In addition to providing protection against the predominant circulating influenza strain, this measure is intended to reduce the likelihood of a health-care worker's being co-infected with human and avian strains, where genetic rearrangement could take place, leading to the emergence of potential pandemic strain.

    Surveillance and Monitoring of Health-Care Workers

    • Instruct health-care workers to be vigilant for the development of fever, respiratory symptoms, and/or conjunctivitis (i.e., eye infections) for 1 week after last exposure to avian influenza-infected patients.
    • Health-care workers who become ill should seek medical care and, prior to arrival, notify their health-care provider that they may have been exposed to avian influenza. In addition, employees should notify occupational health and infection control personnel at their facility.
    • With the exception of visiting a health-care provider, health-care workers who become ill should be advised to stay home until 24 hours after resolution of fever, unless an alternative diagnosis is established or diagnostic tests are negative for influenza A virus.
    • While at home, ill persons should practice good Respiratory Hygiene and Cough Etiquette to lower the risk of transmission of virus to others.

    Respirators should be used in the context of a complete respiratory protection program as required by the Occupational Safety and Health Administration (OSHA). This includes training, fit-testing, and fit-checking to ensure appropriate respirator selection and use. To be effective, respirators must provide a proper sealing surface on the wearer's face. Detailed information on a respiratory protection program is provided at this OSHA web page.

    This CDC Page last modified May 21, 2004

    We do not yet know the Centers for Disease Control & Prevention or World Health Organization recommendations for protection against New Delhi Metalol-beta-lactamase (NDM-1) "Super Bug" Bacteria are - But as soon as we have updates, we will post them HERE!

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